Below is what you will get:
- An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
- Meals that have calorie and macronutrient content tailored to their specific situation and goals.
- A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to your diet.
- Meals that are based on personal food preferences to make your diet enjoyable and help them stay on track with your plan.
- Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
- A downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days.
- Options on how you can customize every meal even more to suit your taste buds.